Devon Hase: This Body, These Elements: Coming Home to What We Are

(Insight Meditation Society - Forest Refuge) The Buddha's contemplation of the four elements — earth, water, fire, and air — offers a gentle but radical path: from the conceit of "my body" to the felt sense of being nature itself. A guided exploration of elemental awareness, grounded in retreat experience, Satipatthana practice, and the luminous body-wisdom of beloved poets.