EPISODE · Dec 1, 2021 · 20 MIN
Devote December Launch Party! Feat Annette Zapp
from Tailboard Talks Firefighter Podcast · host 4th Shift Fitness
Send a textAnnette joins me to launch Devote December 21!How perfect that it's on a Wednesday and its Tailboard Talk posting day. Devote December is an awareness and action campaign that strives to reduce fire and EMS suicide. This year it's the same goal, but a much different look.Each weekday, we will be giving you an option of activities to do. Pick one, do both, do your own thing, whatever. But we recognize the link between physical activity and mental health and we're doubling down.Please go visit the @devotedecember page on Instagram and join us through the month. It's free, and there for you to start making changes or boost your existing program.Bonus points for going to Annette's new website and IG under the brand new Fire Rescue Wellness banner.Talk to you soon.Support the showAffiliate links:Rescue1CBD Use code TAILBOARD for 15% off Frontline Optics use code TAILBOARD for 15% offFourth Frontier.com Use code FFTailboard for 25% discount on the X2 strapAthletic Brewing- Code TTFP10Submit topics/request guests Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.
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Send a text Annette joins me to launch Devote December 21! How perfect that it's on a Wednesday and its Tailboard Talk posting day. Devote December is an awareness and action campaign that strives to reduce fire and EMS suicide. This year it's the same goal, but a much different look. Each weekday, we will be giving you an option of activities to do. Pick one, do both, do your own thing, whatever. But we recognize the link between physical activity and mental healt...
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Devote December Launch Party! Feat Annette Zapp
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