Deyufang Sophie 德育坊 || The practice of compassion and gratitude and its connection with the opening of the central channel

慈悲之心和感恩之心的练习和特点 以及如何用它们来打开中脉 我浅浅提及了几个比较进阶的练习，如果尝试用头脑理解会觉得混乱。如果头脑能理解的话，就不会是进阶练习了。抛掉头脑，尝试去感受、去练习。然后你再告诉我你的结果。 The practice of compassion and gratitude and its connection with the opening of the central channel. I touched upon quite a few deep practices, each of them takes long and dedicated time to develop and feel it. It’s not super organized to our mind, if the mind can understand it then it wouldn’t be deep practices. Feel and practice it without engaging the mind, feel free to contact me and share your experience of these practices. #修行 #冥想 #禅修 #静心 #疗愈 #正念 #打坐 #自我成长 Officially For more lessons, visit our website: ⁠⁠⁠⁠http://deyfangcentre.com/⁠⁠⁠⁠ 💬 Follow &Chat with us Email ➜[email protected] Phone➜ +65 6956 6548 Instagram ➜⁠⁠⁠⁠deyufangsophie ⁠⁠⁠⁠ Facebook ➜⁠⁠⁠⁠deyufangsophie ⁠⁠⁠⁠ LinkedIn ➜⁠⁠⁠⁠deyufangsophie⁠⁠⁠⁠ Tiktok ➜⁠⁠⁠⁠deyufangsophie⁠⁠⁠⁠ Youtube➜⁠⁠⁠⁠deyufangsophie⁠⁠⁠⁠ Wechat➜/ 德育坊Sophie的修行分享