EPISODE · Nov 8, 2022 · 55 MIN
DFL-ing your first 200mile race with Makinsie Bartholomew | S3E13
from Trail to 100
Makinsie skipped the 100mile distance and went straight for 200miles! Her longest distance prior to signing up for Bigfoot was 50miles. Listen to this episode to hear how Makinsie pushed through severe fatigue and an ankle injury to finish DEAD FREAKING LAST!Episode Takeaways:-Training is easier than the race for the 200mile distance!-A DNF is not the end of the road, keep trying!Makinsie's Advice:-Ask a lot of questions-Learn how to problem solve-Dial in your nutrition-Get sleep during a 200mile run!-If you are considering running an ultra...JUST TRY IT!______________________________________________________________________________________________Related Episodes:Becoming an Ultra Runner w/Mike McKnight | S3E2 _____________________________________________________________________________________________Contact Makinsie on Instagram: @imkinsie_____________________________________________________________________________________________Links:Private coaching/personalized workout plans: @thepinetreerunnerUtah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)Teton Hammock Company: Best Camping Hammock | Camping Hammock Tarp - Teton Hammock (tetonhammocks.com)Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos Join our beginner trail running community on Facebook: Trail to 100 | Facebook
What this episode covers
Makinsie skipped the 100mile distance and went straight for 200miles! Her longest distance prior to signing up for Bigfoot was 50miles. Listen to this episode to hear how Makinsie pushed through severe fatigue and an ankle injury to finish DEAD FREAKING LAST! Episode Takeaways: -Training is easier than the race for the 200mile distance! -A DNF is not the end of the road, keep trying! Makinsie's Advice: -Ask a lot of questions -Learn how to problem solve -Dial in your nutrition -Get sleep dur...
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DFL-ing your first 200mile race with Makinsie Bartholomew | S3E13
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