DHA Didn't Boost Brain Health in Trial | Tech News

A major USC study tested high-dose DHA supplements in at-risk older adults, finding the omega-3 made it to the brain—but didn’t boost memory, slow shrinkage, or prevent Alzheimer’s decline. Scientists suspect brain enzymes or other health factors may be sabotaging the effect, and note the participants were relatively healthy. Bottom line: fish oil isn’t a magic bullet—stick to exercise, sleep, and a healthy diet for real brain health. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/3a99238a2e002c0a