Dharmabytes Podcast #29 - "Letting the Mind Go, Sitting with Mindfulness" by Viveka

Today’s FBA Dharmabyte, Letting the Mind Go is brought to us by Viveka in a talk titled “Mindfulness as Sadhana” (http://freebuddhistaudio.com/audio/details?num=OM634), given at the Women’s Triratna Buddhist Order Convention in 2005. Touching in on our conditioning and confidence to become Enlightened, Viveka reminds us that there is nothing to be afraid of when letting go of the mind. Calling on the image of the vast ocean with references to Suzuki Roshi on water and waves – Big Mind and Milarepa’s Song of the Yogi’s Joy, this little Dharmabyte is sure to inspire. We invite you to join us! Subscribe to our podcasts here: http://www.freebuddhistaudio.com/community/podcasts And follow us on The Buddhist Centre Online: http://thebuddhistcentre.com/freebuddhistaudio