EPISODE · May 15, 2026 · 32 MIN
DHS: How high cortisol is killing your connection with your horse...
from DARK HORSE Shines, a sacred portal to remembering your magic 🐎 🌟 🖤 · host Helena Das, DVM, Equine Mystic & Soul guide
In today's episode, I get real and discuss how high cortisol spikes are killing your connection -- with yourself, and your horse.If you're dealing with anxiety, fatigue or chronic stress, this one is a must! Understand how being in survival mode is blocking you from deeper connection with your horse, amongst other vital things, like your health, lol. Finally, if you are looking to your horse to co-regulate you, like I used to, I invite you to consider a more empowered option. Tune in to discover what to do and why it's essential to creating more safety, trust and connection in your partnership with your horse.xx,p.s. - mentioned "TAP INTO THE FIELD" video series:Part 1: https://youtu.be/r1sGC2oBdlM?si=iOmgHcUrSNfbORk0Part 2: https://youtu.be/6hMw9J55pw4?si=a2vaZ0IF4CjWoh-0p.p.s.- FREE EPONA'S RITUAL Gift 🎁 {Coming soon!}
What this episode covers
In today's episode, I get real and discuss how high cortisol spikes are killing your connection -- with yourself, and your horse.If you're dealing with anxiety, fatigue or chronic stress, this one is a must! Understand how being in survival mode is blocking you from deeper connection with your horse, amongst other vital things, like your health, lol. Finally, if you are looking to your horse to co-regulate you, like I used to, I invite you to consider a more empowered option. Tune in to discover what to do and why it's essential to creating more safety, trust and connection in your partnership with your horse.xx,p.s. - mentioned "TAP INTO THE FIELD" video series:Part 1: https://youtu.be/r1sGC2oBdlM?si=iOmgHcUrSNfbORk0Part 2: https://youtu.be/6hMw9J55pw4?si=a2vaZ0IF4CjWoh-0p.p.s.- FREE EPONA'S RITUAL Gift 🎁 {Coming soon!}
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DHS: How high cortisol is killing your connection with your horse...
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