EPISODE · May 19, 2026 · 38 MIN
第03讲别再怪性格软弱了：讨好只是你脑子里一段停不下来的“自动驾驶程序”
from 关系边界：如何拿回你中让出的东西· 前3讲免费试听
你脑子里早就知道该说"不"。话到嘴边——咽下去了。不是你不会。是你怕。你怕的不是冲突。你怕的是——一旦你拒绝——你就不再是别人眼里那个"好"的你。你这一辈子靠"好"换来的所有东西——会一夜清零。《关系边界》全12讲，前3讲免费试听·第3讲。40分钟。前三讲收官。听完——你会明白你这些年到底在守护什么。公众号：雷音-认知考古
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第03讲别再怪性格软弱了：讨好只是你脑子里一段停不下来的“自动驾驶程序”
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