EPISODE · Dec 21, 2025 · 14 MIN
第118期 反卷周末，别让周末被偷走！
from 局鉴热评：清醒看世界
周末本是治愈一周疲惫的 “充电时间”，却总被加班、待办清单悄悄 “偷走”？第 118 期《反卷周末》来啦！这期我们聊聊如何给周末 “松绑”：拒绝无效社交、放下电子设备，用慢节奏小事（比如瘫着晒太阳、煮杯热饮）填满闲暇 —— 帮你把属于自己的松弛周末，稳稳抢回来！
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第118期 反卷周末，别让周末被偷走！
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This episode was published on December 21, 2025.
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