第１３回「意志を持って／他」

from 深夜のお茶請け話 · host こーせいと高田

今回は内容的に聴く人を選びそうです。自分の精神が安定している時を選んで聞きましょう。ちなみに心を落ち着かせるためには、「深呼吸」が効果的です。

Episode metadata supplied by the publisher feed · Published Sep 21, 2025

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第１３回「意志を持って／他」

0:00 36:35

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