第14杯丨减肥干货vs上镜邪修!这期不听后悔十辈子! episode artwork

EPISODE · Mar 5, 2026 · 40 MIN

第14杯丨减肥干货vs上镜邪修!这期不听后悔十辈子!

from 喝不了就回家

这是一期关于“减肥”的血泪史,如果你也在减肥的路上反复横跳,欢迎来听我们的“减肥成功or失败分享大会”。我们不保证听完会瘦,但保证听完会笑~ 你有没有一个“减肥顿悟时刻”——某个瞬间突然让你对减肥这件事的看法彻底改变了?欢迎在评论区分享你的减肥故事~00:55 小包自爆和金冬天同天生日,发桃花癫幻想和田柾国在一起02:10小包发福的起因是托管班的饭太好吃把自己吃成象腿03:11 减肥不要盲目跟风,先测一下自己的BMI04:00 小猫作为易瘦体质没有减过肥04:21 小包打闹中掐过小猫的腰,结果发现掐不起赘肉05:00 芳芳第一次意识到自己胖是疫情在家把自己胖到穿不下原来的牛仔裤06:27 小包发现不管是和朋友还是和对象出去就是大吃大喝06:58 奶茶,冒菜,冰淇淋,包子……录节目前就在大吃大喝07:13 小猫过年在家一天24小时就在被父母投喂很容易发胖08:13 阿福分...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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第14杯丨减肥干货vs上镜邪修!这期不听后悔十辈子!

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