EPISODE · Jul 31, 2021 · 10 MIN
第15期：改变方法论之五：身心一体的精力管理
from 认知提升，掌握人生
心法改变，【身法】也要提升。身体是革命的本钱，身体没那么累了，也才有劲做的更多。
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第15期：改变方法论之五：身心一体的精力管理
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