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第168期 Healing chaos：那些搞砸的日子，说明你要翻身了 episode artwork

EPISODE · Jan 2, 2026 · 9 MIN

第168期 Healing chaos：那些搞砸的日子，说明你要翻身了

from 局鉴热评：清醒看世界

谁没把日子搞砸过？打翻的咖啡、搞砸的方案、乱糟糟的情绪…… 但这些 “垮掉时刻”，其实是翻身的伏笔 —— 本期 Healing chaos 和你聊：怎么从糟心日常里攒足翻盘的力气，接住生活递来的 “逆袭预告”。

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

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第168期 Healing chaos：那些搞砸的日子，说明你要翻身了

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