第169期：宅家健身操课

在家的时间多了，想做做运动但是又知道从何下手？去惯了健身房、上惯健身课朋友们在家又能不能找到在线课程可看？本期猪侨和斯坦利为大家分享他们上过的健身操课的经验，帮助新手朋友们从BC/BJ/BA傻傻分不清楚的课程中挑选自己适合的内容，以及哪里可以找到线上课程！快点线上跟跳，跟猪侨竞赛起来！

Episode metadata supplied by the publisher feed · Published May 25, 2022

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第169期：宅家健身操课

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