EPISODE · Jan 18, 2026 · 2 MIN
第16集，练习 ：放下 让自己的内在归零
from 胡蝶心灵成长
该音频主要讲述了胡蝶心理成长课中的放下理念，指出放下是与过去不愿意割舍的往事、执着的念头告别，包括委屈、憎恨、未完结的亲密关系。以及。未完结的亲密关系等等。判断该放下的事情，主要是让自己觉得痛苦、烦恼、心累、耗费能量的事，以及持续了很长一段时间的事。放下意味着内在归零，是自我救赎的力量和勇气。而非软弱和退缩。在小宇宙查看该单集文稿
Embed this episode
NOW PLAYING
第16集，练习 ：放下 让自己的内在归零
0:00
2:29
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 胡蝶心灵成长?
This episode is 2 minutes long.
When was this 胡蝶心灵成长 episode published?
This episode was published on January 18, 2026.
Can I download this 胡蝶心灵成长 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!