EPISODE · Jan 19, 2026 · 7 MIN
第18集，情绪力的培养
from 胡蝶心灵成长
该音频主要讲述了胡蝶心灵成长课的第二个内在力量，情绪力的培养。首先指出情绪是能量，好情绪带来欢乐，坏情绪也可被利用。情绪对女性而言是感受力，去包容自己及他人的情绪。提到荣格的观点，真正的良善是高度承受痛苦的能力。通过动画片头脑特工队说明内在情绪斗争。情绪习惯形成固定神经回路，指出反复痛苦情绪可能源于童年事件形成的反应模式，需觉察自我并反思。强调童年事件主控反应模式，需回头审视自身责任，提到情绪自控力的重要性，大脑会选择熟悉的情绪经历。在小宇宙查看该单集文稿
Embed this episode
NOW PLAYING
第18集，情绪力的培养
0:00
7:40
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 胡蝶心灵成长?
This episode is 7 minutes long.
When was this 胡蝶心灵成长 episode published?
This episode was published on January 19, 2026.
Can I download this 胡蝶心灵成长 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!