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第205期 2026，清理心里的垃圾：在变局中找回内心的清明与力量 episode artwork

EPISODE · Jan 14, 2026 · 11 MIN

第205期 2026，清理心里的垃圾：在变局中找回内心的清明与力量

from 局鉴热评：清醒看世界

2026 年，AI 替代、内卷焦虑、欲望过载，心里的 “垃圾” 越堆越满？本期局鉴热评，借王阳明等先贤智慧，拆解情绪内耗、欲望执念的清理方法，教你在时代变局里轻装上阵，找回内心清明，活成通透的自己。

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第205期 2026，清理心里的垃圾：在变局中找回内心的清明与力量

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