EPISODE · Jan 17, 2026 · 10 MIN
第211期 别让 “老好人” 标签，榨干你的情绪能量｜病态利他的隐形伤害与破局
from 局鉴热评：清醒看世界
总忍不住当 “老好人”？明明委屈到失眠，却不敢拒绝别人；把 “对不起” 挂嘴边，却换不来真心珍惜 —— 你以为的善良，其实是 “病态利他” 在榨干情绪能量。本期局鉴热评拆解老好人的隐形伤害，教你给善良加边界，告别内耗。
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第211期 别让 “老好人” 标签，榨干你的情绪能量｜病态利他的隐形伤害与破局
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This episode is 10 minutes long.
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This episode was published on January 17, 2026.
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