第 22 集：保持樂觀小方法

from 壹捌點玖 · host 珊&君

博幼秉持教育脫貧，讓知識帶希望回家的願景，致力提升偏鄉弱勢孩子的學習，讓孩子未來有選擇職業和生活的能力。  博幼基金會策略主軸  -教育服務  -社工輔導  -畢業生追蹤  提供出身逆境的孩子完整陪伴，教育脫貧懇請大家一同支持❤️  捐款連結▶️ https://fstry.pse.is/8ya972 —— 以上為 FMTaiwan 與 Firstory Podcast 廣告 —— 繼上一集講太多負面的煩惱，這一集想分享一些保持樂觀小技巧！＋ 想像最壞的狀況＋ 每天記錄一個幸福的小時刻＋ 快樂有時候是比較出來的＋ 找回日常小小的掌握感＋ 理性分析焦慮來源＋ 騙妹妹錢的故事＋ 體察自己每一步有沒有覺得舒服欸，妳都是怎麼看待自己的人生的呢？- - -留言告訴我你對這一集的想法： Powered by Firstory Hosting

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第 22 集：保持樂觀小方法

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