EPISODE · Mar 2, 2026 · 11 MIN
第290期 上班的意义，从不止碎银几两
from 局鉴热评：清醒看世界
上班的意义，从不止碎银几两。 02:01 摆脱焦虑的秘诀：及时行动与反馈的重要性！ 04:01 摆脱焦虑，从现在开始：如何设定具体目标并迈向成功 06:01 他们用体力的勤奋掩盖思考上的懒惰，走向成功的错误道路！ 08:05 放下完美幻想，拥抱真实生活：降低期待，寻找内心的平衡点 10:06 真正的成长：从加法到减法的心智转变
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第290期 上班的意义，从不止碎银几两
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