第345回　心のデトックス

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デトックス（detox）とは、身体の中に蓄積した老廃物の排出を促す健康法です。心の中にも老廃物が溜まる？と考えると、心もデトックスすることで、爽やかな気分でいられるのかも。

Episode metadata supplied by the publisher feed · Published Dec 20, 2021

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第345回　心のデトックス

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