EPISODE · Dec 4, 2025 · 16 MIN
第34期 青春期不内耗：家长先稳，孩子才顺
from 局鉴热评：清醒看世界
青春期孩子锁门、怼人、管不住手机？你越催他越躲？第 34 期《小星热评》拆解：为啥你一开口就成 “敌人”？结合张贺宁老师的真实家庭案例 + 落地方法，教家长先稳情绪、接住孩子的 “刺”，把 “硬碰硬” 换成 “好好聊”，让青春期少点内耗、多点暖意～
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第34期 青春期不内耗：家长先稳，孩子才顺
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