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第44期 为什么有些童年创伤，三十岁后才爆发？ episode artwork

EPISODE · Dec 6, 2025 · 29 MIN

第44期 为什么有些童年创伤，三十岁后才爆发？

from 局鉴热评：清醒看世界

三十岁后总因小事崩溃？其实是童年创伤在 “延迟爆发”。本期小星热评拆解背后逻辑 —— 大脑未成熟的 “创伤封存机制”、三十岁的压力阈值、自我觉醒的安全窗口；也会点出情绪失控、关系困境等爆发信号，附实用疗愈法，帮你读懂自己的情绪开关。

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第44期 为什么有些童年创伤，三十岁后才爆发？

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This episode was published on December 6, 2025.

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