EPISODE · Aug 16, 2014 · 1H 9M
第4期 正在按计划跑步的你要不要吃红辣椒
from 铭语辙 · host 铭语辙
本期话题：【怎样合理饮食才能减肥】【Red Hot Chili Peppers 红辣椒】微信公众号：Rocking2Run 在听着摇滚去跑步的微信公众号中回复4，可以获得本期节目文稿和歌单
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第4期 正在按计划跑步的你要不要吃红辣椒
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