EPISODE · Feb 25, 2022 · 8 MIN
第51回 春の過ごし方
from Soothing Radio · host あーゆるNurse Rie/Ayur Nurse Rie
第51回はアーユルヴェーダの視点から見た春の過ごし方。水や地面のエネルギーであるカパが乱れやすい季節。取り入れること、やめることを意識していいコンディションで春を過ごしたいですね
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第51回 春の過ごし方
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