第5期 ADHD聊友谊:即使不常联系,我们也不曾失联 episode artwork

EPISODE · Feb 15, 2026 · 53 MIN

第5期 ADHD聊友谊:即使不常联系,我们也不曾失联

from A脑就是好

同为 ADHD,我们三个人的交友模式很像:不太会刻意交朋友,很多关系都是在同一个场域里自然熟络起来,又随着时间和地点的变化慢慢淡去。真正能长久留下来的关系,往往是靠深度共鸣和价值观筛选,是能聊得深入、相处起来又不费劲的朋友。我们不太擅长维系关系,但和真正舒服的朋友,隔多久再见,都能像昨天刚聊过一样。这一期,我们把自己对友谊的理解和亲身经历摊开来聊。聊朋友在我们心里意味着什么,聊关系断舍离给我们带来的挣扎与成长,以及那些淡却很深的友情,是怎样在不同人生阶段重新养育我们的。时间轴00:44 朋友的定义:我们怎么把一个人划进“朋友”03:30 ADHD如何影响择友:我们会被谁吸引06:00 一对一的友谊、小团体与“局外人”经验09:04 从“为交朋友而交朋友”到找到更稳定的自我16:28 有分离焦虑的我们如何应对关系断舍离23:15 ADHD的交友直觉30:15 朋友少但深 v...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

Episode metadata supplied by the publisher feed · Published Feb 15, 2026

Embed this episode

Ready to play

第5期 ADHD聊友谊:即使不常联系,我们也不曾失联

0:00 53:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A脑就是好?

This episode is 53 minutes long.

When was this A脑就是好 episode published?

This episode was published on February 15, 2026.

Can I download this A脑就是好 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!