EPISODE · Dec 13, 2025 · 10 MIN
第70期 “爱你老己明天见”：不是躺平，是年轻人的温柔自救
from 局鉴热评：清醒看世界
当代年轻人常被贴上 “躺平” 标签，但那些慢下来的时刻 —— 发呆放空、沉浸小爱好、允许自己 “不高效”，从不是摆烂，而是高压生活里和自己和解的温柔自救。本期聊聊这些藏在日常里的治愈，一起看见年轻人的柔软智慧。
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第70期 “爱你老己明天见”：不是躺平，是年轻人的温柔自救
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