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第90期 善良要有锋芒，讨好要分对象：凡事先爱自己，再爱世界 episode artwork

EPISODE · Dec 16, 2025 · 15 MIN

第90期 善良要有锋芒，讨好要分对象：凡事先爱自己，再爱世界

from 局鉴热评：清醒看世界

你的善良是否总被随意消耗？讨好型付出是否总让自己委屈？第 90 期节目聊透：善良该带锋芒，讨好要分对象 —— 把自己放在优先级，先好好爱自己，才能更舒展、有底气地拥抱世界，拒绝内耗，学会带 “刺” 的温柔～

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第90期 善良要有锋芒，讨好要分对象：凡事先爱自己，再爱世界

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