EPISODE · Dec 16, 2025 · 16 MIN
第92期 被小事 “拖垮” 的成年人：你的完美主义，正在毁掉你的执行力
from 局鉴热评：清醒看世界
出门纠结半小时穿搭还是迟到、发工作消息改三遍才敢点发送 —— 很多成年人的崩溃，其实是被完美主义拽着的 “小事拖垮”。本期《局鉴热评》拆解完美主义的 “隐形消耗”：为啥越追求 “不出错” 越累？普通人如何在 “差不多” 里找回松弛感？帮你跳出小事的漩涡～
Embed this episode
Ready to play
第92期 被小事 “拖垮” 的成年人：你的完美主义，正在毁掉你的执行力
0:00
16:29
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 局鉴热评：清醒看世界?
This episode is 16 minutes long.
When was this 局鉴热评：清醒看世界 episode published?
This episode was published on December 16, 2025.
Can I download this 局鉴热评：清醒看世界 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!