第七十二期：饭饭开悟 | 托尼·罗宾斯：状态激活思维-摆脱情绪内耗、唤醒高能状态、做事效率翻倍的4条落地策略

道理都懂，可就是提不起劲、习惯性拖延、被负面情绪困住？全球顶级商业导师托尼・罗宾斯指出：绝大多数人做不成事，不是能力不足，而是长期处于低能量状态。本期拆解他从原生低谷、深度内耗中逆风翻盘的真实经历，带你读懂「状态决定结果」的底层逻辑。分享 4 套零门槛实操方法，快速斩断精神内耗、唤醒行动力，告别间歇性摆烂，让日常做事、学习、工作效率全面提升。适合容易焦虑、拖延、心态低迷的每一个人。 🎁如果你也喜欢，可以公众号【饭饭开悟】哦！💡关注主播 @饭饭开悟@饭饭不晚，解锁更多大佬落地思维，把顶级智慧变成你的实操能力～前往小宇宙评论区与主播互动

Episode metadata supplied by the publisher feed · Published May 27, 2026

Embed this episode

Attribution link and audio player

Ready to play

第七十二期：饭饭开悟 | 托尼·罗宾斯：状态激活思维-摆脱情绪内耗、唤醒高能状态、做事效率翻倍的4条落地策略

0:00 15:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

青腾树下青腾 | JustPod 本节目是青腾推出的一档聚焦前沿话题的播客，每期邀请两到三位青腾同学从个人视角出发，展开有意思、有碰撞、有洞见的对话。「青腾树下」是这样一个对话场域，这里有创业者与创业者的深度对话，也有基于同学情谊的走心聊天，他们在这里探讨最前沿的商业话题，也分享最真实的人生故事。我们希望传递有价值的商业观点，记录创业者们的思考和故事，启发这个时代更多的创造者。本节目由青腾出品，JustPod制作发行。

Frequently Asked Questions

How long is this episode of 饭饭开悟?

This episode is 15 minutes long.

When was this 饭饭开悟 episode published?

This episode was published on May 27, 2026.

Can I download this 饭饭开悟 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!