EPISODE · Aug 29, 2005
第十四集韓國海鮮辣椒麵
from 揾食譜Recipes · host Wil Wil
海鮮辣椒麵材料：拉麵一個，魷魚50克，中蝦５隻，帶子５隻，鱈魚50克切粒，椰菜，紅蘿蔔切絲，紅綠菠椒切⻆，蒜蓉1湯匙，韓國幼辣椒粉，魚湯四分一杯，白醋1茶匙，鹽和白胡椒粉，麻油１湯匙。做法：先將拉麵用熱水煮熟，過冷河，待用。再將蒜蓉，及所有海鮮，椰菜，紅蘿蔔絲，紅綠菠椒⻆落鑊炒熟，再放入辣椒粉，白醋，魚湯，炒至魚湯收乾，最後放入麻油，鹽和白胡椒粉調味。網上收聽14集
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第十四集韓國海鮮辣椒麵
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