📖 第四天｜我的身體想說什麼？Day 4｜What does my body want to tell me?🌙 系列二｜聽見靈魂的聲音 Listen to the Soul’s Voice

🎧 收聽《月光耳語 Moonlight Whispers 》完整節目（SoundOn｜YouTube｜KKBOX｜Spotify｜Apple Podcasts） 🌙 https://solink.soundon.fm/moonlightwhispers 《聽見靈魂的聲音》｜第四天 我的身體，想對我說什麼？ 有時候，我們太習慣用「頭腦」過日子， 卻忘了身體也是靈魂在說話的方式。 今晚，不必急著找答案， 只是安靜地陪著自己的身體。 從頭到腳，慢慢傾聽它的訊息， 感受那份沉重、緊繃、灼熱或輕盈。 無論它想說什麼，都先溫柔地接住。 讓身體知道：我回來了，我願意聽。 《Listen to the Soul’s Voice》 | Day 4 What does my body want to tell me? We often live so much in our heads that we forget the body also speaks for the soul. Tonight, there’s no need to seek answers— just be here with your body. From head to toe, listen gently for its messages. Notice the heaviness, the tension, the warmth, or the ease. Whatever it’s saying, receive it with kindness. Let your body know: I’m here. I’m listening. And I’m staying for a while. 如果你喜歡的話，請在你收聽的平台留下 5⭐ 或追蹤，讓更多人聽見這份聲音。 If you enjoy the podcast, leave a 5⭐ or follow on your favorite platform—so more people can find this space. 聯絡我們 Contact Us 📸 IG｜@moonlightwhispers.podcast 📘 FB｜月光耳語 Moonlight Whispers 粉絲專頁 📩 E-mail｜[email protected] Music from #Uppbeat https://uppbeat.io/t/ambient-boy/the-lighthouse License code: 7GGHI9NJGCLWZJRP #聽見靈魂的聲音 #身體傾聽 #身心連結 #情緒療癒 #靜心引導 #睡前療癒 #SoulListening #BodyAwareness #MindBodyConnection #EmotionalHealing #GuidedMeditation #NightHealing -- Hosting provided by SoundOn