第五季EP10：季末總結：寫給一年後自己的一封信

from 心靈微光 · host MINA

本集為第五季「溫柔革命」最終回！Mina 帶領聽眾回顧本季的療癒旅程，從擺脫受害者心態到直面孤獨，見證每天 1% 的微小改變所累積出的巨大成長。季末結業式不派新功課，而是邀請您進行一場充滿儀式感的「封箱活動」：寫一封信給一年後的自己。請在信中寫下對現在自己的感謝、記錄當下的煩惱，並對未來許下一個具體且溫柔的承諾。謝謝您本季的陪伴，溫柔革命的種子已在心中發芽。讓我們稍作休息，充飽電後第六季再見！願您心中的微光，始終溫暖明亮。

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第五季EP10：季末總結：寫給一年後自己的一封信

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