EPISODE · Jan 3, 2026 · 4 MIN

Día 22: Soltar el Estrés Acumulado

from Episodio 1: Introducción y Conciencia de la Respiración · host Pedro leija

Hola, soy Pedro. Hoy aprenderemos a soltar el estres que cargamos sin darnos cuenta.

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This episode is 4 minutes long.

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This episode was published on January 3, 2026.

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Hola, soy Pedro. Hoy aprenderemos a soltar el estres que cargamos sin darnos cuenta.

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