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Dia 3: Musculação: Muito além dos músculos, com Andreia Naves

EPISODE · Sep 12, 2023 · 5 MIN

Dia 3: Musculação: Muito além dos músculos, com Andreia Naves

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This episode is 5 minutes long.

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This episode was published on September 12, 2023.

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from Puravida CAST · host Puravida

A ciência comprova que a prática da musculação pode reduzir o risco de desenvolvimento de diabetes tipo 2 em mais de 30% e de doenças cardiovasculares em 17%. Aprenda mais sobre os benefícios da musculação e como incluí-la em sua rotina neste terceiro episódio da série de pílulas de conhecimento do evento Saúde em Movimento. Acompanhe todos os conteúdos aqui: https://www.puravida.com.br/evento/saude-movimento

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Dia 3: Musculação: Muito além dos músculos, com Andreia Naves

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