Día 5: Respira conmigo

from Pause and Reset · host Maria Roa

En este quinto día de la serie de respiraciones guiadas, practicamos una retención suave y consciente para llevar la atención hacia adentro y crear enfoque sin tensión.Una respiración sutil para acompañarte en momentos de introspección, meditación o cuando necesites estabilidad y claridad interna.

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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Día 5: Respira conmigo

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