Día 8 | Reto 21 Días de Meditación para la Paz: Atender el Presente en el Cuerpo

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This episode is 42 minutes long.

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This episode was published on February 2, 2026.

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from Paramita · host Paramita, Centro Budista Sakya

Sesión guiada por ven. Monlam. Inscríbete al Reto de 21 días de Meditación para la Paz 👉 https://www.paramita.org/reto-meditacion/ Acceso directo a través de nuestra Plataforma de Formación: https://cursos.paramita.org/course/reto-de-meditacion 👉 El acceso a través de nuestra Plataforma de Formación incluye: • 🎁 Kit de Bienvenida • 🎬 Acceso ilimitado a los vídeos • 🧘‍♀️ Vídeos diarios de yoga • 🪑 Preparación de espacio y postura • 📔 Diario de meditación personalizado • 😌 Textos de reflexiónEsta sesión consolida la atención corporal como base estable para la práctica meditativa. 🌿 El cuerpo se convierte en una puerta directa al ahora. Descarga aquí el libro de oraciones 👉 https://www.paramita.org/wp-content/uploads/2023/11/Libro-de-Oraciones_2023.pdf #MeditaciónGuiada #PresenciaCorporal #CalmaYLucidez

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Día 8 | Reto 21 Días de Meditación para la Paz: Atender el Presente en el Cuerpo

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