Dia de entrenamiento con taebox y aeróbics  💪 Training day with taebox and aerobics  episode artwork

EPISODE · Jul 18, 2025

Dia de entrenamiento con taebox y aeróbics 💪 Training day with taebox and aerobics

from santacruz.sports 3Speak Podcast · host santacruz.sports

https://3speak.tv/watch?v=santacruz.sports/bxcylwufan Spanish || English ¡Bienvenidos a mi blog! Feliz día, amigo de full deportes. A través de un corto video te quiero mostrar una de mis clases favoritas donde se mezcla el aeróbic y el taebox además de ser un excelente ejercicio mental, ya que se deben memorizar los pasos. El video es grabado casi al final de clase cuando ya estamos agotadas, he podido observar que cuando pasó mucho tiempo concentrada en algo, mi atención disminuye y comienzo a olvidar los pasos, pero aunque me equivoque continuo. En el video aparezco vestida con una franela roja sin mangas y unos leguis estampados de flores color rosa y negro. En las fotos es más fácil que me reconozcan en una salgo con los ojos cerrados típico en mí. 😁. Espero que disfrutes del vídeo, y próximamente traeré una de las fiestas de fin de mes, donde hay baile, deporte, y mucho bochinche 😅🤣. Welcome to my blog Good day, fellow sports enthusiast. Through a short video, I want to show you one of my favorite classes, which combines aerobics and taebox and is also excellent mental exercise, as you have to memorize the steps. The video was recorded near the end of class when we were already exhausted. I've noticed that when I spend a long time concentrating on something, my attention wanders and I start to forget the steps, but even if I make a mistake, I keep going. In the video, I'm wearing a red sleeveless T-shirt and pink and black floral leggings. In the photos, it's easier to recognize me in one where I have my eyes closed, which is typical of me. 😁. I hope you enjoy the video, and soon I'll bring you one of the end-of-month parties, where there's dancing, sports, and lots of fun 😅🤣. Gracias por acompañarme en esta clase y nos vemos en los comentarios, ¿Te gustó?, ¿le agregarías o quitarías algo? El video fue compartido por el grupo de WhatsApp, otorgando el permiso, autorización y difusión para usarlo en nuestros estados y promocionarlos en cualquier medio. Todos los participantes del video están de acuerdo con su difusión. Thank you for joining me in this class, and I'll see you in the comments. Did you like it? Would you add or remove anything? The video was shared by the WhatsApp group, granting permission, authorization, and dissemination to use it in our statuses and promote it in any medium. All participants in the video agree to its dissemination. Separator: glitter-graphics.com | Own images: Samsung Galaxy A33 and donated by the group | Cover GridArt | Gifs of @thepeakstudio | Translation: Deepl.com | Edicion InShot | Music by Tony Vodnik from Pixabay Uploaded using 3Speak Mobile App

Episode metadata supplied by the publisher feed · Published Jul 18, 2025

Embed this episode

Ready to play

Dia de entrenamiento con taebox y aeróbics 💪 Training day with taebox and aerobics

0:00 0:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

When was this santacruz.sports 3Speak Podcast episode published?

This episode was published on July 18, 2025.

Can I download this santacruz.sports 3Speak Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!