EPISODE · Mar 17, 2024 · 48 MIN
Diabetes & Blood Sugar and A Holistic Approach With Food
from Food, Feels & Banana Peels · host Laura Pifer
In this episode I chat with Rachel Cogan. She shares her journey of being diagnosed with auto-immune disease over a decade ago and more recently LADA - Latent Autoimmune Diabetes of Adults. She discusses her use of the Carnivore Diet to reduce consumption of sugars and manage her insulin levels as an alternative to pharmaceutical medications, and so much more. Rachel freely shares her experience with food and how it's changed her life, and offers helpful tips that can help others to consider alternatives to manage their blood sugars. To connect with Rachel: FB Rachel Maria IG: Iam.rachelinspired To Connect with Laura: laurapifer.com IG: FoodfeelsBananapeels
What this episode covers
In this episode I chat with Rachel Cogan. She shares her journey of being diagnosed with auto-immune disease over a decade ago and more recently LADA - Latent Autoimmune Diabetes of Adults. She discusses her use of the Carnivore Diet to reduce consumption of sugars and manage her insulin levels as an alternative to pharmaceutical medications, and so much more. Rachel freely shares her experience with food and how it's changed her life, and offers helpful tips that can help others to consider alternatives to manage their blood sugars. To connect with Rachel: FB Rachel Maria IG: Iam.rachelinspired To Connect with Laura: laurapifer.com IG: FoodfeelsBananapeels
NOW PLAYING
Diabetes & Blood Sugar and A Holistic Approach With Food
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m