Diagnosed with ADHD.. Now What? #190

Episode 190 of the ADHD-Friendly podcast, hosted by Patty Blinderman, titled "Diagnosed with ADHD.. Now What? #190" was published on June 11, 2025 and runs 29 minutes.

June 11, 2025 ·29m · ADHD-Friendly

0:00 / 0:00

Summary

An ADHD diagnosis is the beginning of your journey. In this episode I outline some next steps to explore to go from struggling to thriving with ADHD. PLUS: Hear this week’s pick for Book of the Week! Create an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/ Join now to participate in the June topic of the ADHDU course, “Dollars & Dopamine: Managing Money with ADHD” - and access a...

Episode Description

An ADHD diagnosis is the beginning of your journey. In this episode I outline some next steps to explore to go from struggling to thriving with ADHD.

PLUS: Hear this week’s pick for Book of the Week!

Create an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/

Join now to participate in the June topic of the ADHDU course, “Dollars & Dopamine: Managing Money with ADHD” - and access all the other live events and resources in the ADHD-Friendly Membership!

Click the link below for more info:

https://adhdfriendly.mn.co

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes are posted every Wednesday!

Subscribe to the channel here: https://www.youtube.com/@adhdfriendly

Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Share this episode

Similar Episodes

Turning 50 with ADHD

Mar 26, 2026 ·22m

ADHD, Authority, and Power at Work

Mar 9, 2026 ·20m

פרק 51 יותם ויסקופ בהמלצות להורים ומורים לילדים עם הפרעת קשב לקראת הטיול השנתי

Feb 21, 2026 ·18m

How adult ADHD affects marriage, friendship, and family

Feb 17, 2026 ·28m

How to talk about your ADHD diagnosis

Feb 10, 2026 ·21m

ADHD, hormones, and knowing when to pause

Feb 6, 2026 ·8m

Similar Podcasts

The ADHD Friendly Way to Organise Your Home Faigy Liebermann Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in the UK, misdiagnosed and largely goes untreated. I live daily with the extreme behaviours that are part of the ADHD child makeup. I live daily with the acute worry and anxiety over my ADHD children's future. I live daily with the mistreatment of my ADHD children through those in authority who pay lip service to the neurodiverse accommodations in our schools and further education settings...I witness daily the damage that this causes to my children and to myself. In this podcast series you will join me מגזין ADHD יותם וייסקופ הפודקאסט מופעל ללא מטרות רווח ומכל הלב למען כל אדם שתחום הפרעת הקשב מעניין אותו. מטרתו להעניק ידע, כלים ותובנות בתחום, זאת באמצעות אנשי מקצוע ואנשים פורצי דרך שמבקשים להעניק לנו מהידע שלהם בתחום.הפודקאסט הינו חלק מהמיזם החינוכי טיפולי מאירים את הדרך לאנשים עם הפרעת קשב ו/או התנהגויות סיכון.המיזם מופעל על ידי יותם ויסקופ - איש החינוך המיוחד בהתמחות להפרעות התנהגות, ובעל ניסיון רב מאוד בתחום הפרעת הקשב, לקויות למידה, הפרעות התנהגות והתנהגויות סיכון.מוזמנים לבקר באתרwww.yotamw.co.il עמוד הפייסבוקhttps://www.facebook.com/groups/adhdmagazine1.שאלות ורעיונות ליותם ויסקופ ניתן להפנות בדוא"ל[email protected] Primed for ADHD Podcast with Andrea Toole Andrea Toole, ADHD Coach If you’re an adult with ADHD, I’ve got you. I want you to feel validated, heard, and empowered.This podcast will inform you, challenge you to see things differently, and remind you that ADHD doesn’t have to control your life.I believe in practical, personalized action, not forcing yourself into systems that don’t fit. Through my PRIMED™ framework, I help you find strategies that are meaningful, realistic, and sustainable.While I often speak directly to high-functioning women in midlife, the insights and tools shared here are relevant for adults with ADHD at every stage of life.Because ADHD isn’t about doing more. It’s about creating a life that works for your fast brain.Want more? WILD Minds is a small-group coaching space for high-functioning women navigating ADHD in midlife. A limited Founding Circle opens February 2025.Intro/outro music: Pleasant Porridge by behind the scenes with ADHD and ADD Haley Sroka Welcome to the Haley Sroka podcast, where amazing things happen.

URL copied to clipboard!