Diagnosed with Autoimmune Disease? Tiny Daily Habits That Change Everything

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   FIND Dr Patricia on YOUTUBE:  https://www.youtube.com/@dr.patriciamills/videos   🌱 THE WILD WISDOM SHOW 🌱 What if your autoimmune diagnosis could become the beginning of better health — not the end of it?   In this episode of The Wild Wisdom Show, I sit down with Dr. Amy Behimer, PharmD, NBC-HWC, pharmacist turned board-certified health coach and founder of the CLUB Habit Hub.   Living with multiple sclerosis herself, Amy brings both clinical expertise and lived experience to the conversation. Her specialty? The science of habit change — and how small, strategic daily actions can dramatically improve energy, resilience, and function with autoimmune disease.   We explore:   ✔ Why autoimmune health is built between appointments ✔ The “inner habits” that drive follow-through more than any protocol ✔ How identity and self-talk shape healing ✔ Why sustainable change beats perfection ✔ How it’s possible to feel and function better after diagnosis   This conversation bridges evidence-based medicine with real-life implementation — the missing link for many people navigating chronic illness.   🫶 Empowering women’s health with root cause solutions 🌿 Functional Medicine | Autoimmune Health | Habit Science   🎁 Take Dr. Amy’s free quiz to discover your #1 lifestyle habit to focus on: www.amybehimercoaching.com/quiz   📲 Connect with Dr. Amy: Instagram:  https://www.instagram.com/amybehimercoaching   Website: www.amybehimercoaching.com   👇 In the comments: What habit has made the biggest difference in your health journey?   🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show. To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.