Diagonale schiefe Ebene

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In Diesem Video von Sukadev lernst du die diagonale schiefe Ebene. Diese Übung stärkt Schultern, Oberschenkel und Handgelenke. Außerdem fordert diese Variation der schiefen Ebene besonders Kraft, Balance und Flexibilität. Möchtest du mehr über Asanas wissen? Dann nutze diese Seite. Seminare zum Thema Asana. Besuche uns als Individualgast und nehme an offenen Yogastunden und weiteren Veranstaltungen teil. Wenn du Yogalehrer werden möchtest oder eine andere Ausbildung bei Yoga Vidya machen möchtest, dann besuche unsere Webseite für Ausbildung und Weiterbildung. Folge direkt herunterladen

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Diagonale schiefe Ebene

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How long is this episode of Yoga Video?

This episode is 11 minutes long.

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This episode was published on April 5, 2020.

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