Dialectical Behavior Therapy Part 2 Mindfulness
from Counselor Toolbox Podcast with DocSnipes Hosted by Dr. Dawn-Elise Snipes
Happiness Isn’t Brain Surgery: Mindfulness and Relaxation Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox CEUs are available for this podcast at https://allceus.com/member/cart/index/product/id/665/c/ Objectives ~ Review the function of mindfulness and a variety of mindfulness techniques ~ Explore the concept of relaxation ~ Identify different methods of relaxation Mindfulness ~ Being aware […]
Embed this episode
No transcript yet.