Dialectical Behavior Therapy Workbook by David Lawson PhD

https://thebookvoice.com/podcasts/2/audible/214510 to listen full audiobooks. Title: Dialectical Behavior Therapy Workbook Author: David Lawson PhD Narrator: Kirk Hensley Format: mp3 Length: 2 hrs and 36 mins Release date: 09-05-19 Ratings: 2.5 out of 5 stars, 9 ratings Genres: Suicide Publisher's Summary: Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others...Dialectical Behavior Therapy, has rapidly become one of the most popular and most effective treatments for the range of mental health conditions that are rooted in out-of-control emotions.