Dialectical Behavioral Therapy Seems to be Helping 😃

from Married to a Narcissist- Am I Crazy!? Hosted by Charlene

Good evening everyone! I just wanted to touch base with you all and give you an update on how I’m feeling now after having practiced some of the skills that I have learned on my own through DBT workbook’s and an app based on dialectical behavioral therapy. I hope this provides some hope for any of you struggling with your emotions. 💕 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/charlene218/message Support this podcast: https://anchor.fm/charlene218/support

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Dialectical Behavioral Therapy Seems to be Helping 😃

0:00 12:44

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Married to a Narcissist- Am I Crazy!??

This episode is 12 minutes long.

When was this Married to a Narcissist- Am I Crazy!? episode published?

This episode was published on January 7, 2020.

Can I download this Married to a Narcissist- Am I Crazy!? episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.