Dialectical Behavioural Therapy

Following last week's episode on Borderline Personality Disorder, this episode explores one of the more effective treatments for the condition: Dialectical Behavioural Therapy (aka DBT) developed by Dr. Marsha Linehan. Resources: Building a Life Worth Living: A Memoir by Dr. Marsha Lineman, https://www.amazon.com/Building-Life-Worth-Living-Memoir/dp/0812984994/ref=sr_1_5 Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship by Dr. Shari Manning, https://www.amazon.com/Someone-Borderline-Personality-Disorder-Control/dp/1593856075/ref=sr_1_1 BorderlinerNotes, a mental health channel focused on personality disorders like Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD). The channel started as a way to make use of extra interview footage from the documentary film BORDERLINE (watch at borderlinethefilm.com). It has grown into a continued effort to offer information to people that might help them get a proper diagnosis and good treatment, as well as a place where clinicians and those working in the mental health field can learn to be better treaters. The goal is to democratize access to quality information, create positive change in the mental health field, and to do it artfully and with feeling. https://www.youtube.com/@BorderlinerNotes/featured If you have comments about this episode or topics you'd like me to explore in future episodes, please submit them here:   https://www.rachellelamb.com/contact-rachelle