Dialekt Folge 001: Eiweiß, Trainingsfrequenz, Trainingsstatus, Psychologie, Bankdrücken - feat. Alexander

from Power Fitness Podcast: Krafttraining, Ernährung, Muskelaufbau, Fitness, Abnehmen, Coaching

In dieser Folge geht es um 5 interessante Themen, die gerade einen Anfänger wichtig sind:Eiweiß wie viel?Wie oft die Woche trainieren?Wann bin ich fortgeschritten?Besser im Bankdrücken werden.Viel Spaß bei der Episode!Instagram: gabrielreifingerFacebook: ReifingerPersonaltrainerMusic by: Joakim Karud

Episode metadata supplied by the publisher feed · Published Jan 11, 2021

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*Dialekt* Folge 001: Eiweiß, Trainingsfrequenz, Trainingsstatus, Psychologie, Bankdrücken - feat. Alexander

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