Dialogue 03 | The Audacity of Choosing Myself episode artwork

EPISODE · Apr 17, 2026 · 26 MIN

Dialogue 03 | The Audacity of Choosing Myself

from THE COHERENCE METHOD · host Jureska Estachia

In this Dialogue, I share what it truly meant for me to choose myself.Not as an idea, but as a lived decision.I take you into the moments where everything slowed down, where I created space to meet myself, and where I realized how often we move too quickly out of discomfort instead of staying long enough to hear what is actually there.This is a story about listening to your body, recognizing the signals, and having the audacity to choose yourself, even when it asks you to move differently, to set boundaries, and to let go of what no longer aligns.Because choosing yourself is not a one-time decision.It is something you live, every single day.And maybe this episode invites you to ask yourself:When was the last time you truly chose you?If this resonates with you, I want to invite you into a space where you don’t just think about this… but experience it.On May 9th, I will be hosting the first Coherent Dialogue Experience in collaboration with Noel Rea from The Stories by Rea.An intimate, curated experience where we slow down, step out of autopilot, and create space to meet ourselves again. Through honest dialogue, reflection, and presence, you are invited to reconnect with what is already there.A space where your inner world and outer life begin to speak the same language. If you feel the pull, you are welcome to take a seat at the table. Get full access to THE COHERENT DIALOGUE at thecoherentdialogue.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Apr 17, 2026

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