Dialogue with Death #27: Practical meditation

How often should we meditate? Twenty four hours a day! How do we achieve this practice of constant meditation? This talk expounds on practical meditation; how do we do this? How do we withdraw our attention from our senses and slowly turn our attention within, from the individual I to the Totality. We are reminded by the great saints that even if this process is difficult, like walking on a razor’s edge, the results are more than worth the effort. YouTube: https://www.youtube.com/c/ChinmayaChannel/