Diana Winston: Guided Equanimity Practice (Retreat at Spirit Rock)

from Dharma Seed: dharma talks and meditation instruction · host Diana Winston

(Spirit Rock Meditation Center) This session explores equanimity-- what it is, how to cultivate it, and how to work with the "mosquitoes" we encounter.

Episode metadata supplied by the publisher feed · Published Jun 19, 2026

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Diana Winston: Guided Equanimity Practice (Retreat at Spirit Rock)

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This episode was published on June 19, 2026.

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